QuickHigh Protein
Instructions
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Prepare all ingredients.
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Begin cooking process.
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Continue with next steps.
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Finish and serve.
Tips
Cook with care and attention to detail.
Notes
Great for meal prep and storage.
Nutrition per serving
214kcal
22gProtein
34gCarbs
19gFat
8gFiber
19gSugar
Frequently asked
How long does this keep?
Up to 4 days refrigerated.
Can I freeze this?
Yes, up to 3 months frozen.
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