Japanese Sesame Salmon Rice Bowls

Flaky salmon over warm rice with cucumber, sesame, ginger, lemon, and a clean savory finish.

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Japanese Sesame Salmon Rice Bowls
Prep15 min
Cook25 min
Total40 min
Servings4
Difficultyeasy
Calories590 kcal
CuisineJapanese
Comfort FoodKid FriendlyMake AheadHalalGluten-FreeDairy-FreeHigh Protein

Instructions

  1. Rinse the rice, then cook it with water until tender.

  2. Season salmon with olive oil, ginger, lemon juice, salt, and pepper.

  1. Heat a pan and place the salmon skin-side down if it has skin.

  2. Cook until the bottom is browned and the salmon releases easily.

  3. Turn gently and cook until the salmon flakes but stays moist.

  4. Slice cucumber and prepare sesame while the salmon rests.

  5. Divide rice into bowls and top with salmon and cucumber.

  6. Sprinkle sesame over the bowls and serve warm.

Tips

Do not overcook the salmon; remove it when the center is just flaky.

Notes

Nutrition is an estimate and may vary by ingredient brand, portion size, and cooking method.

Nutrition per serving

590kcal
38gProtein
66gCarbs
20gFat
4gFiber
4gSugar

Frequently asked

Can I make this ahead?

Yes. Prepare it ahead and store it covered in the refrigerator when appropriate.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Can I adjust the seasoning?

Yes. Taste near the end and adjust salt, acid, herbs, or spices gradually.

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