Crunchy Greek Salad

No lettuce, all crunch: tomatoes, cucumber, peppers and red onion with creamy feta and a sharp oregano dressing.

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Crunchy Greek Salad
Prep15 min
Total15 min
Servings4
Difficultyeasy
Calories220 kcal
QuickVegetarianGluten-FreeLow Carb

Instructions

  1. Combine tomatoes, cucumber, pepper and onion in a wide bowl.

  2. Whisk olive oil, vinegar, oregano, salt and pepper.

  1. Pour over the vegetables, top with a slab of feta and a final pinch of oregano.

💡 Tips

Leave the feta in one piece on top, the traditional way — it stays creamy instead of crumbling away.

📝 Notes

Salt the tomatoes a few minutes early to draw out extra flavour.

Nutrition per serving

220kcal
6gProtein
12gCarbs
17gFat
4gFiber
7gSugar

Frequently asked

Make it vegan?

Swap feta for a marinated tofu or a vegan feta.

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