Authentic Chicken Tikka Masala

Charred, yogurt-marinated chicken in a rich, spiced tomato-cream sauce. Restaurant flavour, made at home.

К рецепту
Authentic Chicken Tikka Masala
Подготовка30 мин
Готовка30 мин
Всего1h
Порции4
Сложностьmedium
Калории490 ккал
КухняIndian
Comfort FoodSpicyHalalGluten-FreeHigh Protein

Приготовление

  1. Marinate chicken in yogurt, garam masala and ginger-garlic paste for at least 30 minutes.

  2. Sear the chicken in a hot pan until charred at the edges; set aside.

  1. Melt butter, soften the onion, then add cumin and remaining spices for 1 minute.

  2. Add tomato puree and simmer 10 minutes until thickened.

  3. Stir in cream, return the chicken and simmer 8 minutes. Finish with fresh coriander.

💡 Советы

For real smokiness, char the marinated chicken under a hot grill. Thighs stay juicier than breast.

📝 Заметки

Serve with basmati rice or warm naan. Tastes even better the next day.

Пищевая ценность на порцию

490ккал
38gБелки
18gУглеводы
30gЖиры
3gКлетчатка
8gСахар

Частые вопросы

How spicy is it?

Mild-medium as written. Add fresh chilli or cayenne to taste.

Dairy-free option?

Use coconut yogurt and coconut cream — it changes the flavour slightly but works well.

Отзывы (1)

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I
Idris 2026-06-14

Tasted just like our favourite restaurant. Charred the chicken under the grill.

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