Moroccan Chicken Tagine

Slow-braised chicken with preserved lemon, green olives and warm spices — fragrant, golden and deeply comforting.

К рецепту
Moroccan Chicken Tagine
Подготовка20 мин
Готовка1h
Всего1h 20мин
Порции4
Сложностьmedium
Калории430 ккал
КухняMoroccan
Comfort FoodOne PotHalalGluten-FreeDairy-FreeHigh Protein

Приготовление

  1. Brown the chicken in a little oil; set aside.

  2. Soften onions and garlic, then stir in the spices for a minute.

  1. Return chicken with a cup of water; cover and simmer gently 45 minutes.

  2. Add preserved lemon and olives; cook 10 more minutes. Finish with coriander.

💡 Советы

Bone-in thighs stay tender through the long braise. Preserved lemon is the signature note — don't skip it.

📝 Заметки

Serve over couscous to soak up the golden sauce.

Пищевая ценность на порцию

430ккал
34gБелки
22gУглеводы
22gЖиры
5gКлетчатка
14gСахар

Частые вопросы

No tagine pot?

Any heavy lidded pot or Dutch oven works perfectly.

Отзывы

Оставить отзыв

Пока нет отзывов. Приготовьте первым.

Вам также понравится

Salmon Sushi Rice Bowl 45 мин

All the flavour of sushi without the rolling: seasoned rice, fresh salmon, avocado and a quick spicy mayo.

·460 ккал
Classic Pad Thai 35 мин

Springy rice noodles in a sweet-sour-savoury tamarind sauce with shrimp, egg, peanuts and lime.

(1) ·520 ккал