Roasted Veggie Buddha Bowl

Crispy roasted chickpeas and vegetables over fluffy quinoa with a creamy lemon-tahini drizzle. Bright, filling, fully plant-based.

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Roasted Veggie Buddha Bowl
Preparación20 min
Cocción30 min
Total50 min
Raciones2
Dificultadeasy
Calorías520 kcal
VegetarianoVeganoSin glutenSin lácteosAlto en proteínas

Elaboración

  1. Toss chickpeas, sweet potato and broccoli with oil and spices; roast at 200°C for 25–30 minutes.

  2. Cook the quinoa and fluff.

  1. Whisk tahini, lemon, crushed garlic and water into a pourable dressing.

  2. Build bowls with quinoa, spinach and roasted veg; drizzle generously with tahini sauce.

Consejos

Dry the chickpeas well before roasting so they crisp instead of steam. Thin the tahini with water until it pours.

Notas

Everything keeps separately for 3 days — assemble fresh.

Nutrición por ración

520kcal
18gProteínas
64gCarbohidratos
22gGrasas
14gFibra
10gAzúcar

Preguntas frecuentes

Add more protein?

Tofu, edamame or extra chickpeas all fit right in.

Reseñas

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