Shakshuka

Eggs poached in a smoky, spiced tomato and pepper sauce. A sizzling one-pan brunch you eat straight from the skillet.

Zum Rezept
Shakshuka
Vorbereitung10 Min
Kochzeit25 Min
Gesamt35 Min
Portionen3
Schwierigkeiteasy
Kalorien280 kcal
One PotSpicyVegetarianHalalGluten-FreeHigh Protein

Zubereitung

  1. Soften the onion and pepper in olive oil for 8 minutes.

  2. Add garlic and spices; cook 1 minute.

  1. Pour in tomatoes, season and simmer 10 minutes until jammy.

  2. Make wells, crack in the eggs, cover and cook until whites set but yolks run.

💡 Tipps

Cover the pan once the eggs go in — the trapped steam cooks the tops while yolks stay soft.

📝 Notizen

Crumble feta on top and scoop with warm flatbread.

Nährwerte pro Portion

280kcal
16gEiweiß
18gKohlenhydrate
16gFett
5gBallaststoffe
9gZucker

Häufige Fragen

Too spicy?

Leave out the chilli; the paprika alone gives gentle warmth.

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