Shakshuka

Eggs poached in a smoky, spiced tomato and pepper sauce. A sizzling one-pan brunch you eat straight from the skillet.

Tarife git
Shakshuka
Hazırlık10 dk
Pişirme25 dk
Toplam35 dk
Porsiyon3
Zorlukeasy
Kalori280 kcal
One PotSpicyVegetarianHalalGluten-FreeHigh Protein

Yapılışı

  1. Soften the onion and pepper in olive oil for 8 minutes.

  2. Add garlic and spices; cook 1 minute.

  1. Pour in tomatoes, season and simmer 10 minutes until jammy.

  2. Make wells, crack in the eggs, cover and cook until whites set but yolks run.

💡 İpuçları

Cover the pan once the eggs go in — the trapped steam cooks the tops while yolks stay soft.

📝 Notlar

Crumble feta on top and scoop with warm flatbread.

Besin değeri porsiyon başına

280kcal
16gProtein
18gKarbonhidrat
16gYağ
5gLif
9gŞeker

Sıkça sorulanlar

Too spicy?

Leave out the chilli; the paprika alone gives gentle warmth.

Yorumlar

Yorum bırak

Henüz yorum yok. İlk pişiren sen ol.

Bunları da beğenebilirsin

Avocado Toast with Soft Egg 10 dk

Crushed avocado on crunchy sourdough, a jammy egg, chilli flakes and lemon. The breakfast that earned its hype.

·330 kcal
Creamy Overnight Oats 5 dk

Thick, spoonable oats you make in two minutes tonight and grab cold tomorrow. Endlessly customisable.

·350 kcal
Fluffy Buttermilk Pancakes 25 dk

Tall, cloud-soft pancakes with crisp golden edges. The buttermilk and a gentle hand are the whole secret.

·310 kcal