Italian Mushroom White Bean Spinach Stew
A hearty stew with mushrooms, white beans, spinach, tomato, garlic, herbs, parmesan, and lemon.
Instructions
-
Warm olive oil in a pot and cook onion until soft.
-
Add mushrooms and cook until browned and reduced.
-
Add garlic and stir until fragrant.
-
Add tomatoes, white beans, vegetable broth, and salt.
-
Simmer until the stew thickens slightly.
-
Stir in spinach until just wilted.
-
Finish with lemon juice, parsley, and parmesan.
-
Serve warm.
Tips
Brown the mushrooms first so the stew has a deeper flavor.
Notes
Nutrition is an estimate and may vary by ingredient brand, portion size, and cooking method.
Nutrition per serving
Frequently asked
Can I make this ahead?
Yes. Prepare it ahead and store it covered in the refrigerator when appropriate.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Can I adjust the seasoning?
Yes. Taste near the end and adjust salt, acid, herbs, or spices gradually.
Reviews
Leave a review
No reviews yet. Be the first to cook it.
You might also like
46 min
Mexican Black Bean Sweet Potato Bowls
A colorful vegetarian bowl with roasted sweet potato, black beans, corn, lime, cumin, and paprika.
28 min
Chinese Ginger Egg Fried Rice
Fast fried rice with scrambled eggs, cabbage, bell pepper, ginger, sesame, lime, and tender separate grains.
33 min
Chinese Garlic Chicken Rice Noodles
Tender rice noodles tossed with garlic chicken, bell pepper, carrot, sesame, and a fresh lime finish.