أوعية متوسطية بالفلافل المخبوزة

طريقة التحضير

1. Preheat the oven to 200°C / 400°F and line a tray with baking paper.

2. Mash chickpeas with garlic, parsley, cumin, lemon juice, salt, and flour.

3. Shape the mixture into small patties and brush with olive oil.

4. Bake until firm and golden on the bottom.

   ⏱ ابدأ المؤقّت · 15 د

5. Flip the falafel and bake the second side until crisp.

   ⏱ ابدأ المؤقّت · 10 د

6. Cook rice while the falafel bakes if it is not already prepared.

   ⏱ ابدأ المؤقّت · 18 د

7. Divide rice into bowls and top with cucumber and falafel.

8. Finish with sesame, lemon, and a drizzle of olive oil.