Creamy Overnight Oats
Thick, spoonable oats you make in two minutes tonight and grab cold tomorrow. Endlessly customisable.
طريقة التحضير
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Stir oats, milk, yogurt, chia and maple in a jar.
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Seal and refrigerate overnight (at least 6 hours).
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Top with berries in the morning. Loosen with a splash of milk if needed.
💡 نصائح
Chia seeds thicken everything into a creamy pudding overnight. Make three jars at once for the week.
📝 ملاحظات
Use oat or soy milk and skip the yogurt for a vegan jar.
القيمة الغذائية لكل حصة
أسئلة شائعة
How long do they keep?
Up to 4 days in the fridge.
التقييمات
اكتب تقييماً
لا توجد تقييمات بعد. كن أول من يطبخها.
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مختارة
شكشوكة
بيض مطهو في صلصة طماطم وفلفل مدخّنة بالبهارات. فطور بمقلاة واحدة تأكله مباشرة من المقلاة.