Mexican Poblano Black Bean Quinoa Bake

A hearty Mexican-inspired quinoa bake with roasted poblano peppers, black beans, corn, tomatoes, spices, and melted cheese.

Jump to recipe
Mexican Poblano Black Bean Quinoa Bake
Prep20 min
Cook40 min
Total1h 10min
Servings6
Difficultyeasy
Calories430 kcal
CuisineMexican
Vegetarian

Instructions

  1. Preheat the oven to 200°C / 400°F and lightly oil a large baking dish.

  2. Cook the quinoa in the vegetable broth until the liquid is absorbed, then fluff it with a fork.

  1. Warm the olive oil in a pan and cook the onion and poblano peppers until softened; add the garlic at the end.

  2. Combine the cooked quinoa, black beans, corn, tomatoes, cumin, smoked paprika, lemon juice, and half of the cheese.

  3. Spread the mixture evenly in the baking dish and cover it with the remaining cheese.

  4. Bake until the center is hot and the cheese is melted and lightly browned.

  5. Broil briefly if you want a more deeply browned cheese topping.

  6. Let the bake rest before adding cilantro and cutting it into portions.

Tips

Drain the tomatoes well if they contain a lot of liquid so the finished bake stays firm rather than watery.

Notes

Nutrition is an estimate and may vary by ingredient brand, portion size, and cooking method.

Nutrition per serving

430kcal
19gProtein
58gCarbs
14gFat
12gFiber
7gSugar

Frequently asked

Can I replace poblano peppers?

Yes. Use green bell peppers for a milder flavor or another mild roasting pepper.

Can I assemble the bake ahead?

Yes. Assemble it, cover, and refrigerate for up to 24 hours before baking.

How should I store leftovers?

Refrigerate portions in an airtight container for up to 4 days.

Reviews

Leave a review

No reviews yet. Be the first to cook it.

You might also like