Quick Beef & Broccoli Stir-Fry

Tender strips of beef and crisp broccoli in a glossy garlic-ginger sauce. Faster than takeout, and better.

Vai alla ricetta
Quick Beef & Broccoli Stir-Fry
Preparazione20 min
Cottura10 min
Totale30 min
Porzioni4
Difficoltàeasy
Calorie380 kcal
CucinaChinese
QuickDairy-FreeHigh Protein

Procedimento

  1. Toss beef with a spoon of soy and the cornstarch; rest 10 minutes.

  2. Sear beef in a screaming-hot wok in batches; remove.

  1. Stir-fry broccoli with a splash of water until bright and crisp-tender.

  2. Add garlic, ginger and the sauces; return beef and toss until glossy.

💡 Consigli

Slice beef across the grain for tenderness, and cook it hot and fast in batches so it sears instead of steams.

📝 Note

Serve over steamed rice. Double the sauce if you like it saucy.

Valori nutrizionali a porzione

380kcal
32gProteine
18gCarboidrati
20gGrassi
3gFibre
9gZucchero

Domande frequenti

Gluten-free?

Use tamari instead of soy and check your oyster sauce.

Recensioni

Lascia una recensione

Ancora nessuna recensione. Cucinala per primo.

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