Moroccan Lentil Cucumber Herb Salad

A fresh lentil salad with cucumber, parsley, lemon, cumin, paprika, olive oil, and a clean herbal crunch.

Jump to recipe
Moroccan Lentil Cucumber Herb Salad
Prep15 min
Cook18 min
Total33 min
Servings4
Difficultyeasy
Calories330 kcal
CuisineMoroccan
QuickBudgetMake AheadVegetarianVeganHalalGluten-FreeDairy-Free

Instructions

  1. Rinse lentils and place them in a pot with plenty of water.

  2. Simmer until tender but not mushy.

  1. Drain lentils well and let them cool slightly.

  2. Dice cucumber and chop parsley.

  3. Whisk lemon juice, olive oil, cumin, paprika, salt, and pepper.

  4. Toss lentils with dressing, cucumber, and parsley.

  5. Rest briefly so the lentils absorb flavor.

  6. Serve chilled or at room temperature.

Tips

Do not overcook the lentils; they should hold their shape in the salad.

Notes

Nutrition is an estimate and may vary by ingredient brand, portion size, and cooking method.

Nutrition per serving

330kcal
17gProtein
48gCarbs
9gFat
15gFiber
6gSugar

Frequently asked

Can I make this ahead?

Yes. Prepare it ahead and store it covered in the refrigerator when appropriate.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Can I adjust the seasoning?

Yes. Taste near the end and adjust salt, acid, herbs, or spices gradually.

Advertisement

Reviews

Leave a review

No reviews yet. Be the first to cook it.

You might also like